4Life Tri Club

Triathlon in South Nottinghamshire

Session News

· Tuesday       4Life Tri-Club - East Leake

· 6.45pm children run all ages coached

· 7.30pm children swim all ages coached

· 7.00pm adult run mixed groups coached every other week

· 8.15pm adult swim mixed groups coached

· Thursday     4Life Tri-Club – Keyworth juniors only (term time only)

· 6.15pm run and bike

· 7.15pm swim

· Friday          East Leake Leisure Centre is extremely quiet of an evening so we informally meet again on this evening

· Sunday        Check out the latest ride

 

Full details of each ride, along with a sign-up sheet will be posted at East Leake Leisure Centre in advance of the relevant date.

 

	Approximate Distances
Date	Endurance	Olympic	Sprint	Casual
6th April	70	20-25	15-20	10-15
18th May	80	20-25	15-20	10-15
15th June	90	25-30	20-25	10-15
6th July	100	25-30	20-25	10-15
10th August	120	25-30	20-25	10-15

· Open Water Sessions

· MVH Tri Club Open Water Swimming venue is open for business from Saturday 7th April 2007 at Barton-under-Needwood near Burton-on-Trent, Staffordshire, just off the A38. 

             Times are Weds Eve 6.30-730 and Sat morning 8-10am.  £4

Details of the exact location, times, prices and facilities can be found at the link below. 

             http://www.meynellvalleyhunters.com/25.html

· Swimming practice at Bosworth Water Trust will be open every Saturday morning from 0700 and Thursday from 1830

· The owners have very kindly given their permission for this facility. Please remember all who use this MUST have a British Triathlon Race permit (current). Only those who are insured by being a full member of the BTF may swim there, and will be required to show those licenses when asked. Checks will be made randomly, so those of you who have a licence, please make sure whoever you may be swimming with are also BT members

· Dave, Pat, Jez, Ian, Richard, Jen and Gary usually go so talk to any of these guys for further information

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