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Introduction Discussion Forum Club Kit Events Results Club Races Club Awards Race reports Members Area
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Newsletters
Adult and Youth Newsletter March
Junior Section Newsletter March
 
AGM
Wed 17 March 2010
AGM NOMINATION FORM
AGM AGENDA
Everyone is welcome to come & support the committee and have a say about how your club develops.Dont worry, you wont be given any specific roles if you dont want to but it would be good to see you attend to show support and feedback.Thank you.
 
Rushcliffe 10k and Fun Run
Congratulations to everyone who ran! Graham Moffat was the first 4lifer home, finishing in second place in an impressive time of 35min. For full results see adult and junior sections.
 
Wedding Day
Congratulations to Graham and Rebecca Allwood who were married yesterday! (6/3/10)
 
4Life support Headway
Headway is a charity set up to give help and support to people affected by brain injury. The juniors are organising a couple of events on the weekend of East Leake Triathlon - more details to follow on the Junior Newsletter. Sponsor forms are also available for East Leake Triathlon.
 
Training Sessions


TRAINING SESSIONS
DAY/TIME SESSION VENUE
Tuesday - 6.45-7.30pm Junior Run East Leake LC
Tuesday - 7.30-8.15pm Junior Swim East Leake LC
Tuesday - 7pm-8pm Adult Run East Leake LC
Tuesday - 8.15-9pm Adult Swim East Leake LC
Wednesday - 6.30-7.30pm Track session Bingham LC
Thursday 6.30-8.30pm Junior Bike/Run/Swim Keyworth LC
Thursday 6.45pm Adult Run Keyworth LC
Friday 8pm Swim East Leake LC
Saturday 10am Run Holme Pierrepont
Sunday 9am Cycle East Leake LC


You are welcome to join us on the first Tuesday of the month at 6.30pm at East Leake Leisure Centre. This will give you an opportunity to meet some of the members and coaches and discuss any future sessions that may be of interest to you. Bring your running and swimming kit if you'd like to.